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Plans & Pricing

Empowering Your Fitness Journey

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DON’T FALL BEHIND THIS RAMADAN

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Stay accountable and avoid losing all your progress this fasting month.

Don’t risk starting over after Ramadan!

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Recharge Ramadhan Program

RM 100

WEEKLY

  • 3x Ramadhan-friendly Workout Plans : Stay energized, follow a structured routine, and achieve results throughout the fasting month.

  • 3x Curated meal plans : Fuel your body and stay focused

  • Weekly challenges & rewards : Stay motivated and on track

  • WhatsApp support : Get expert tips, track progress, and stay motivated

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This program helps you stay active, energized, and consistent during Ramadan, with the flexibility to keep up your fitness routine.

Recharge Ramadhan Program

RM 300

MONTHLY

  • 3x Ramadhan-friendly Workout Plans per week : Stay energized, follow a structured routine, and achieve results throughout the fasting month.

  • 3x Curated meal plans per week : Fuel your body and stay focused

  • Weekly challenges & rewards : Keep yourself motivated and on track

  • 2 Group Class Credits : Use them for any Defy Group classes or open gym session

  • WhatsApp support : Get expert tips, track progress, and stay motivated

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​This program is perfect for staying on top of your fitness and maintaining consistency during Ramadan.

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Kamileon Gym, Damansara Heights | Fridays: 5:30pm-6:30pm & 8:30pm-9:30pm

Single Pack

RM 80

Join our 4-week Specialty Group Programme that focuses on building strength.

  • 1 Group Personal Training sessions with 1 weeks validity from the first session

  • Exclusive Small Group Personal Training (limited to a maximum of 4 participants per group)

  • Personalised programming designed to match your fitness level and goals

  • Access to a supportive WhatsApp group for motivation, tips, and accountability

  • Inclusive access to Kamileon, Damansara Heights 

 

Perfect for a quick energy boost to stay active and energised.

WEEKLY Pack

RM 150

Join our 4-week Specialty Group Programme that focuses on building strength.

  • 2 Group Personal Training sessions with 2 weeks validity from the first session

  • Exclusive Small Group Personal Training (limited to a maximum of 4 participants per group)

  • Personalised programming designed to match your fitness level and goals

  • Access to a supportive WhatsApp group for motivation, tips, and accountability

  • Inclusive access to Kamileon, Damansara Heights 

 

Perfect for a quick energy boost to stay active and energised.

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Complete personalised training package for those preparing for their next fitness race.

Wednesday, 9AM  |  Saturday, 11AM 

Single Pack

RM 80

VALID FOR 1 WEEK

  • 2 Group Personal Training sessions a week.

  • Online programming & Online support (Whatsapp).

  • Exclusive Small Group Personal Training (limited to a maximum of 8 participants per group).

  • Initial consult & 6-week check-ins.

  • Coaching ON race day.

  • Personalised programming designed to match your fitness level and goals.

  • Inclusive free DEFY merchandise.

 

Perfect for  all levels preparing for their next race, seeking expert guidance and support.

4-Credits

RM 305

VALID FOR 2 WEEKS

  • 4 Group Personal Training sessions within 2 Weeks.

  • Online programming & Online support (Whatsapp).

  • Exclusive Small Group Personal Training (limited to a maximum of 8 participants per group).

  • Initial consult & 6-week check-ins.

  • Coaching ON race day.

  • Personalised programming designed to match your fitness level and goals.

  • Inclusive free DEFY merchandise.

 

Perfect for  all levels preparing for their next race, seeking expert guidance and support.

8-CREDITS

RM 580

VALID FOR 4 WEEKS

  • 8 Group Personal Training sessions within 4 weeks.

  • Online programming & Online support (Whatsapp).

  • Exclusive Small Group Personal Training (limited to a maximum of 8 participants per group).

  • Initial consult & 6-week check-ins.

  • Coaching ON race day.

  • Personalised programming designed to match your fitness level and goals.

  • Inclusive free DEFY merchandise.

 

Perfect for  all levels preparing for their next race, seeking expert guidance and support.

12-Credits

RM 820

VALID FOR 8 WEEKS

  • 12 Group Personal Training sessions within 8 weeks.

  • Online programming & Online support (Whatsapp).

  • Exclusive Small Group Personal Training (limited to a maximum of 8 participants per group).

  • Initial consult & 6-week check-ins.

  • Coaching ON race day.

  • Personalised programming designed to match your fitness level and goals.

  • Inclusive free DEFY merchandise.

 

Perfect for  all levels preparing for their next race, seeking expert guidance and support.

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New to Defy?

DEFY INTRO PACK FOR NEW MEMBERS

Group Class Intro Offer: RM160 for 4 Classes
Discover our group class experience, meet our expert coaches, and start training for life.

Most Popular Package

5 Credits

RM 225

RM50 p/session, RM45 p/session

  • 5 Credits with 1-month validity from purchase date

  • Access to all group class types and open gym sessions

  • Perfect for short-term flexibility and staying active

  • Excludes Personal Training

  • Defy community membership with exclusive benefit

 

Recommended if you plan to attend 1-2 classes per week.

10 Credits

RM 425

RM50 p/session, RM42.50 p/session

  • 10 Credits with 2-months validity from purchase date

  • Access to all group class types and open gym sessions

  • Perfect for regular training with added flexibility

  • Excludes Personal Training

  • Defy community membership with exclusive benefit

 

Recommended if you plan to attend 2-3 classes per week.

Other group packages

Single Credit

RM 50

  • 1 Credit with 1-week validity from purchase date

  • Access to all group class types and open gym sessions

  • Perfect for on-the-go clients

  • Excludes Personal Training

  • Defy community membership with exclusive benefits

20 Credits

RM 800

RM50 p/session, RM40 p/session

  • 20 Credits with 3-months validity from purchase date

  • Access to all group class types and open gym sessions

  • Perfect for those with long term fitness goals

  • Excludes Personal Training

  • Defy community membership with exclusive benefits

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Recommended if you plan to attend 2-4 classes per week.

DEFY Monthly Membership

RM 1800

3 Upfront

INCLUDES:
 

  • Monthly renewal of 16 Credits for all Defy Group Classes and Open Gym sessions

  • 1 Personal Training (PT) sessions per month 

  • Charged upfront for 3 months
     

Savings:

  • Total Package Value: RM1550 per month

  • You Save: RM950 per month
     

Terms & Conditions:

  • Credits and PT sessions are valid only within the 3-month membership period.

  • Credits cannot be carried forward or transferred.

  • Minimum 3-month contract; non-refundable after sign-up.

DEFY Monthly Membership

RM 640

Per Month (3 Month)

INCLUDES:
 

  • Monthly renewal of 16 Credits for all Defy Group Classes and Open Gym sessions

  • 1 Personal Training (PT) sessions per month (valued at RM250 per session)

  • Charged monthly for added flexibility

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Savings:

  • Total Value: RM1550 per month

  • You Save: RM910 per month

 

Terms & Conditions:

  • Credits and PT sessions are valid only for the respective month.

  • Credits cannot be carried forward or transferred.

  • Minimum 3-month contract; non-refundable after sign-up.

NEW TO PERSONAL TRAINING?

Intro Offer for New Clients

3 Personal Training Sessions for RM300 (Only RM100 per session)
Start your journey with personalized coaching and discover what you can achieve.

1 to 1 Personal Training

INCLUDES

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  • Private 75-minute Personal Training sessions 

  • Tailored programming: Customized training plans to suit your individual goals

  • Progress tracking: Regular fitness assessments to monitor your results

  • Flexible scheduling: Sessions to fit your busy lifestyle

1 to 2 Personal Training

INCLUDES

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  • Private 75-minute Personal Training sessions for 2 people

  • Tailored programming: Customized training plans to suit your goals

  • Progress tracking: Regular fitness assessments to monitor your results

  • Flexible scheduling: Sessions to fit your busy lifestyle

Private Group Personal Training

INCLUDES

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  • Private 75-minute Personal Training sessions for group maximum of 6 people

  • Tailored programming: Customized training plans to suit your group goals

  • Progress tracking: Regular fitness assessments to monitor your results

  • Flexible scheduling: Sessions to fit your busy lifestyle

Opening Hours

Monday: 6.30am - 9.15pm
Tuesday: 6.30am - 9.15pm
Wednesday: 6.30am - 9.15pm
Thursday: 6.30am - 9.15pm
Friday: 6.30am - 9.15pm
Saturday: 8am - 1.00 pm
Sunday: 8am -1.00 pm

*Operation hours will change with timetable updates

Contact Us

1, Jalan U Thant, 55000 Kuala Lumpur,
Wilayah Persekutuan Kuala Lumpur


info@defy.training
Defy Hotline  +6010-553 2454

  • Whatsapp

© 2024 by Defy Training 🔥

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