At DEFY, we believe in creating a valuable experience every time you step into our space in the pursuit of a fitter you. Our passionate and experienced coaches will curate a personalized experience for you every time.
We understand how intimidating it can be to get started on a new fitness journey. Don't worry, our aim is to make your journey as simple as possible.
Our trainers have the expertise and training to help you create a plan that is best for you.
Our goal is to provide an environment of success, where your coaches will guide you every step of the way.